Tag Archives: health

3 Simple Steps To Make You A Better Person

Help me help you. I’m huge on introspection, which can be good or bad at times. With introspection comes careful examination of one’s habits – what is and is not working? Our generation is currently in a rush to make it to the top, to launch the next new hot start-up, we’re constantly glued to our phone, and our idea of a date is Facetime. Though technologically advanced, we lack some fundamentals, which I’ve managed to sift through. One thing I want to bring back is the air of personalization .. with friends, employers, and family. Here are three things to help make you a better person:

1) COMMUNICATE IN PERSON

This is what human interaction looks like nowadays:

Boy: Hi ;)

Girl: Hiya whats up?

Boy: Nothing. Bored. Chillin. K, time for the gym, ttyl.

Girl: Okay bye!!! ;) :) (emoji) (emoji) (stupid emoji) (emoji)

Lame. And, yes, I’m judging you if you have a similar text in your phone.



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Texting is written communication. I, being in love with writing, can respect that form of communication. However, an interaction in person is not only refreshing, but it’s personable. It’s an amazing feeling to truly listen to someones thoughts and feelings, and vice versa. When I’m on the phone, chances are I’m playing Bejeweled or checking Twitter. Texting doesn’t account for tone either, which can manage to lead to unnecessary communication. You never know who may be in need of a friend, or how good it might feel to truly vent and talk to an old friend.

2) SAY “THANK YOU”



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This is probably the most powerful yet underrated term ever. It’s easy to say

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Awesome Health Tips brought to you by…Perez Hilton. What?



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Ok yes, we’re a little confused about this too. Apparently our favorite gossip blogger, Mr. Perez Hilton,  started a fitness blog called FitPerez in 2010 (wow we’re late to the game). The blog is full of pictures of famous people (that already look phenomenal) going to or leaving the gym, a little bit of random celebrity gossip,  and some random sports related news. But buried under all that riffraf is something he likes to call QuickFit Tip of the Day. Perez gets celebrity trainers and nutritionists to share a little bit of the wealth with his readers. Lucky us!

He has guest tips by folks such as Mike Donavanik (Celebrity Trainer), Lisa DeFazio (Hollywood media dietician) Continue reading

Birchbox.com: The Beauty Gift That Keeps Giving! My December Review!

So I woke up one morning 2 weeks ago, and I had taken a mental health day from work. I was wearing my fuzzy pink robe. I had just drank my morning tea. All of a sudden, my personal Santa called me excitedly and asked me to check my front door. As I have vampire tendencies (i.e. dislike sun, want to kill humans) in the morning, I kindly declined. I wanted to enjoy my chai, and the Price Is Right was having it’s showcase showdown!

“Go outside! There’s a box waiting for you on the doorstep .. and it’s pink!”

My vampire sense kicked in. A box? For ME? And .. it’s P I N K!!!!!!!! Okay Santa .. but this better be good!

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WOW! A BIRCHBOX!!!! My very own birchbox .. wait .. what the eff is a birchbox?

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Swab Me for SuperAmit! The Bone Marrow Race.

Raji, why do you always tweet about helping SuperAmit? What is a SuperAmit, for that matter? And why do you keep saying how easy it is get swabbed for the National Bone Marrow Registry?

Amit Gupta CEO Photojojo

For starters, Super Amit is not an evolved Superman (or is he?). In short, he’s a young South Asian entrepreneur, and the founder of PhotoJojo who happened to be diagnosed by Acute Leukemia. For those of you familiar with the road to recovery, it involves vigorous chemotherapy treatments, and then in most cases bone marrow transplant. There are many assumptions about the entire bone marrow process, to which our answer is do some research and get your own answers. In fact SuperAmit even has a special FAQ section on his blog that helps answer those questions and more.

Why the rush? Why so many drives? Aren’t there already enough people swabbing?

I’m going to make this very, very simple. There are a lot of people in the world. 7 billion, Continue reading



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